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It's the end of my first week, and how did I do? Not too bad! Did I exercise a full 30 minutes every day? No. I only got in 15 minutes on Thursday, but I walked for 40 minutes on Monday, and worked out for an hour on Tuesday, so I think that makes up for it, don't you? Could I have done better? Yes, and I will continue to keep working on this goal. But, I am ready to focus on something else for Week 2 and return to this later. Thanks for the encouragement!
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